For healthy individuals, eating a well-rounded, nutrient-rich diet should provide all the B12 their body needs.
However, some people are prone to Vitamin B12 deficiencies. For example, individuals using medications that affect the absorption of Vitamin B12, vegans, pregnant or breastfeeding women, and anyone with a condition that increases the need for Vitamin B12 should speak with their doctor about getting a vitamin B12 injection.
Vitamin B12 shots can help with energy levels, brain function, boosting mood, improving metabolism, and weight loss.
Intrigue Lifestyle has numerous locations in South London that provide Vitamin B12 Injection Services for those who are suffering from deficiency or are looking to improve their overall health. Drop in today for your vitamin b12 injection in Kent, Bexley, Dartford, or any of our other convenient locations.
This article will discuss the different ways you can benefit from vitamin B12 injections.
Vitamin B12 – What Is It and What Does it Do?
Vitamin B12 is a water-soluble vitamin that plays a critical role in the reproduction of DNA and red blood cells and brain function. Vitamin B12 deficiency left untreated can lead to pernicious anemia or neurological problems. Low B12 in the body is also associated with chronic fatigue, weakness, and poor energy.
Vitamin B12 shots are the most common way to treat or prevent the B12 deficiency. The injections are doctor prescribed and administered into the muscle. You can also visit Intrigue Lifestyle for Vitamin B12 injection services in Bexley or at our other London locations nearest you.
Ways to Get Vitamin B12
The most common dietary sources of vitamin B12 include:
- Red Meat
- Fortified cereals
- Nutritional Yeast
Benefits of Vitamin B12 Injections
- Balance or Increase in Your Metabolism
- Prevent Anaemia by Increasing Red Blood Cells
- Keep Your Brain Healthy
- Benefit Your Mood
- Support Healthy Bones and Prevent Osteoporosis.
- Get Healthy Hair, Nails, and Skin.
Symptoms of Vitamin B12 Deficiency
Low levels of Vitamin B12 have been linked to several health problems, including:
- The decline in Brain Function
- Age-Related Macular Degeneration
- Chronic Fatigue and weakness
Vitamin B12 injections can offer many benefits for your overall health and at Intrigue Lifestyle, we make it convenient for you to get your vitamin b12 injection in Dartford, Bexley, and Kent. Drop in today and our friendly clinicians can administer the injection. answer any health-related questions you may have.